Richardson Keto Consulting, LLC
Everyone is Different
That is why we strive to make sure every diet is tailored to your needs and lifestyle.
Ketogenic Diets for Metabolic Health
Consultations to help you change your life
Candy Richardson, RDN
Registered Dietitian Nutritionist
About Candy
As a Registered Dietitian Nutritionist, Candy has more than 25 years of clinical nutrition experience. Her experience includes 6 years of nutrition experience at M.D. Anderson Cancer Center, 12 years experience as clinical research dietitian and 19 years of clinical work within the Duke Health System. Together with pediatric epileptologists, she helped establish ketogenic diet therapy as a treatment option at Duke Health in 2010. Since that time she continues to serve and practice as an educator, facilitator, and coach for families using ketogenic diets. Candy currently lives in the eastern United States.
Helping Demystify Keto Diets
Looking for the knowledge and confidence to use a ketogenic diet? We can work together to tailor your diet plan as we see your response to a ketogenic lifestyle.
You can confidently follow a Ketogenic Diet, with coaching from a Ketogenic Specialist approved by The Charlie Foundation.
You can learn how to make a Ketogenic Diet a life-long diet plan.
Client-centered care, for children and adults with trusted coaching is available.
Ketogenic Diet Approaches
Classical Ketogenic Diet
MCT oil Diet
Modified Ketogenic therapy (MAD)
Low Glycemic Index Therapy (LGIT)
Plant-based Ketogenic Therapy
And, Indivually Tailored Ketogenic Diets, planned to help you meet your goals.
Nutrition Care for children and adults is available.
We can help you decide on the best Keto approach to meet your goals because we understand –
Everyone is Different
Optimal Ketogenic Nutrition Consulting should include:
An initial nutrition assessment including:
diet history, weight history, medical history and discussion of personal diet goals.
Education on understanding and implementing the recommend plan.
Assistance with incorporating the plan into your lifestyle.
Review of ketogenic monitoring.
Follow up for plan adjustments and coaching support as needed to achieve goals.
KETOSIS
When implemented correctly, low carbohydrate and ketogenic diets, induce a state of metabolic therapy in which dietary fat becomes the main source of energy for the body, thus mimicking a fasting state. Patients using ketogenic diets experience a profound shift in their primary mode of energy metabolism leading to multiple downstream physiological consequences. Many of the changes may improve your metabolic health to help you meet your goals. Complications associated with ketogenic diets are preventable when working with a experienced practitioner.